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Strength & Performance · Open 24/7

True Build Gym

Train for life, ready for anything.

A 24/7 strength and fitness gym where everyone is welcome. From your first workout to your next personal best, we're here to help you become stronger for life.

Join now Guest passes Personal training

Build a community where people grow stronger — physically, mentally, and spiritually — in a gym that runs on discipline, courage, and integrity.

01

Discipline

Show up and do the work — on the days you feel it and the days you don't.

02

Courage

Push past comfort, add the weight, and chase the goal that scares you a little.

03

Integrity

Train honest. Be the same person under the bar as you are everywhere else.

Inside True Build

The Space

A clean, uncrowded floor with room to work.

The floor
Racks
Free weights
Turf lane
Cardio & machines
Equipment

The Floor

Everything you need to train hard, with room to work and rarely a wait.

Free Weights

  • Dumbbells from 5 to 120 lb
  • Olympic barbells & bumper plates
  • Open free-weight floor

Racks & Benches

  • Multiple squat racks
  • Multiple half racks
  • Flat & adjustable benches

Lower Body

  • Hack squat & leg press
  • Hip thrust machine
  • Leg extension & leg curl
  • Smith machine

Upper Body

  • Chest press & chest fly
  • Shoulder press & lateral raise
  • Row & cable jungle gym

Functional

  • Turf training lane for sleds & carries
  • Open functional area

Cardio

  • Treadmills
  • StairMasters
How it works

Your phone is your key

No front desk, no waiting. Buy your membership online and you're training the same day — any hour, any day of the year.

1

Join online

Purchase your membership through our secure member portal in a couple of minutes.

2

Get phone access

Once you join, your phone becomes your secured key-fob for the front door.

3

Train 24/7

Walk in whenever you want — 24 hours a day, 7 days a week, 365 days a year.

Join nowMemberships & guest passes are purchased through our online portal.
FAQ

Common Questions

Members have secured access 24 hours a day, 7 days a week, 365 days a year using their phone.

Sign up online through our member portal. It takes a couple of minutes, and your access starts the same day.

Once you join, your phone becomes your secured key-fob — just have it with you and you're in, any hour of the day.

Yes. Guest passes are purchased online through the same portal and grant instant access for the length of the pass.

[ Add your age policy here — many 24/7 gyms require members to be at least 15 or 18. ]

Yes. Reach out through the contact form below and we'll connect you with a trainer to talk through your goals.

Come say hi

Find us in Manheim

AddressTrue Build Gym150 Doe Run Road, Manheim, PA 17545
HoursOpen 24/7 for members
Emailtruebuildgym@gmail.comSend us a note anytime
Instagram@truebuildgyminstagram.com/truebuildgym/
True Build Gym

Train for life, ready for anything. Built on discipline, courage, and integrity.

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© 2026 True Build Gym Gym Manheim, PA · Open 24/7

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